T.J. Watt dominated Steelers TE Darnell Washington in a 2023 training camp drill, beating him in 0.05 seconds.
## What happened?
Washington, a blocking tight end, was lined up against Watt in a run game portion of the drill.
He was unable to block Watt, who used a "grab grass" move to shake him off.
## Why it matters for T.J. Watt
Watt's performance showcased his exceptional skills, with a Madden 26 rating of 87 in acceleration and 93 in finesse moves.
He has 115 career sacks and 36 forced fumbles across 135 starts.
## What comes next?
By the 2025 training camp, Washington had improved significantly, winning reps against Watt and other players.
Washington's growth as a player is a testament to his hard work and dedication.
And he was able to hold his own against Watt, who is considered one of the best pass-rushers in the NFL.
But Watt's dominance in the 2023 drill was a wake-up call for Washington.
So he worked hard to improve his skills and was able to win reps against Watt in 2025.
Washington's athleticism score was 88 and his total score was 85 in the 2023 NFL Combine.
He was drafted by the Steelers in the third round and has been working to improve his skills.
Watt's exceptional skills make him a key player for the Steelers.
He is a team captain and has earned five straight Pro Bowls.
## Key statistics
Watt's stats are impressive, with 115 career sacks and 36 forced fumbles.
He has a Madden 26 rating of 87 in acceleration and 93 in finesse moves.
Washington's improvement is also notable, with a win rate of 100% in the 2025 training camp drill.
But Watt's dominance is still a major factor in the Steelers' success.
And his ability to beat Washington in 0.05 seconds is a testament to his exceptional skills.